Diabetic and Don't Know it?

By Ronald Callender

"If I knew then what I know now, I could have delayed the onset of or avoided diabetes," says Steve Drinkwater.

Sorcery of Youth

By Alixe Wallis

For these four Gilbert & Sullivan members, one of the advantages of joining the Society is that it keeps them young.

Heart Disease is a Medical Diability

By Enabled Financial Solutions

If you suffer from a disability, such as heart disease, Enabled Financial Solutions Ltd. can help you take advantage of the Disability Tax Credit. Possible retroactive refunds and reduced taxes mean more money for retirement dreams when you are feeling better.

To Drive or Not To Drive? That is the Question

By Heather Thurston - Driving Miss Daisy

The whole question of when a senior is ‘too old' to be driving is a nasty one and now the shoes are on my feet. I have always prided myself on being a good driver, in fact, for 61 years now! So how do I know when the right time is to call it quits?

Four-Wheel Walkers: Walk With Stability

By Island Mediquip

Walkers have come a long way from when the only one available was a steel, non-folding, four legged walker. While the four-legged folding walkers are still available and are still needed, the introduction of wheeled walkers with a seat, basket, and hand brakes give a safe walking alternative to a large population. Four wheel walkers increase the confidence of the user and allow for a broader walking range. They also help with stability and were created to aid in fall prevention.

Baby Boomers on All Fours

By Gary Grieco

Boomers who are just beginning to have trouble with hips, knees and backs have embraced the concept of travelling the backcountry mounted on powerful iron steeds sporting four large knobby tires.

When Talking Is Not Enough

By Maxine Fisher

Music therapy, as defined by the Canadian Association for Music Therapy, is the skilful use of music and musical elements by an accredited music therapist to promote, maintain and restore mental, physical, emotional and spiritual health.

Staying Safe at Home

By Giovanna Boniface, OT

Falls are the leading cause of injury among seniors in Canada. In fact, more than half of all injuries among seniors are a result of falls and most of those occur in the home or surrounding area. The good news is that falls can be prevented and there are steps seniors can take to make sure they stay safe and self-sufficient at home.

Six Steps To Staying Young At Heart

By Anne Danahy, MS RD

Although the rate of heart disease has been decreasing in Canada, it remains the leading cause of death for those over the age of 55. The good news is that everyone, regardless of their age, can lower their chances of developing heart disease with these six simple steps.

Singing for Health and Happiness

People who sing with others experience a wide range of joys and benefits. Members of singing groups enjoy meeting new people, breathing better, and feeling more alert and emotionally uplifted. Opportunities for group singing abound in British Columbia.

Food is Good - Eating for a Long Life

Diet is one of the most important contributors to longevity and a healthy life. Here are some of the foods that doctors have found can be quite beneficial.

Living with the "A" Word

By Eve Millington

When Alzheimer's affected her mom, Eve Millington took up the cause and began her volunteer journey with Walk for Memories.

Cut Calories, Live Longer

By Aimee Hughes

Can a modest lifestyle lead to a longer life?

Happy Feet

By Nadine Jones

With increasingly active lifestyles, more and more people are complaining of tired and achy feet.

Listen Up!

By Aileen Stalker

Hearing loss is expected to become more prevalent in a plugged-in world.